Can Physical Therapy Fix Osgood-Schlatter Disease?

Rest helps, but the knee pain returns at practice. Learn how physical therapy helps young athletes manage Osgood-Schlatter and build back toward sports.

Knee Pain & Injuries, Return To Sport, Running Injuries, Sports Physical TherapySummit Physical TherapyOctober 6, 2026Summit Physical Therapy Inc.Osgood-Schlatter disease, Osgood Schlatter physical therapy, knee pain in teenagers, knee pain in kids, youth sports injuries, adolescent knee pain, return to sport, VALD strength testing, Summit Physical Therapy

Front of Knee Pain When Running: What Causes It and How Physical Therapy Helps

Front-of-knee pain does not necessarily mean you need to stop running or completely change your form. Learn how an expert physical therapist uses training modifications, strength and power development, cadence when appropriate, and objective testing to help runners return with confidence.

Knee Pain & Injuries, Running InjuriesSummit Physical TherapySeptember 22, 2026Summit Physical Therapy Inc.front of knee pain, knee pain when running, runner's knee, runners knee, patellofemoral pain, patellofemoral pain syndrome, running injuries, physical therapy for runners, knee physical therapy, running gait analysis, running cadence, VALD strength testing, Summit NJ physical therapy

Prehab Before Knee Replacement: Does Physical Therapy Before Surgery Help?

Should you do physical therapy before knee replacement surgery? Learn how prehab can build strength, prepare you for the postoperative process, and set realistic expectations for pain and recovery.

Knee Pain & Injuries, Post-Surgical RehabSummit Physical TherapySeptember 22, 2026Summit Physical Therapy Inc.knee replacement prehab, physical therapy before knee replacement, knee replacement preparation, total knee replacement, total knee arthroplasty, knee replacement exercises, knee replacement recovery, preoperative physical therapy, knee pain, knee arthritis, Summit Physical Therapy

When Can I Return to Running After Knee Surgery? The Benchmarks That Matter

Your surgeon’s protocol may list a date for running after knee surgery, but time alone does not prove that your knee is ready. Learn the strength, motion, swelling, and functional benchmarks we use after ACL reconstruction, meniscus surgery, MPFL reconstruction, cartilage procedures, and knee replacement.

Why Is My Quad Still Weak After ACL Surgery?

Quad weakness can persist for months after ACL reconstruction. Learn why it happens, how advanced ACL rehab rebuilds quadriceps strength, and how objective strength testing can determine whether you're ready to progress.

Knee Pain & Injuries, Post-Surgical Rehab, Return To SportSummit Physical TherapySeptember 16, 2026Summit Physical Therapy Inc.ACL surgery, ACL reconstruction, ACL rehab, quadriceps weakness, quad strength, ACL physical therapy, ACL recovery, return to sport, knee strength testing, VALD strength testing, ForceDecks, sports physical therapy

Advanced Meniscus Root Repair Rehab: Getting Back to Running, Sports, and an Active Lifestyle

Meniscus root repair requires more than simply waiting for the knee to heal. Learn how advanced physical therapy progresses from protecting the repair to rebuilding strength, power, running, jumping, and the specific activities you want to return to.

Sports Physical Therapy, Return To Sport, Knee Pain & InjuriesSummit Physical TherapySeptember 9, 2026Summit Physical Therapy Inc.meniscus root repair, meniscus root repair rehab, meniscus surgery, meniscus physical therapy, knee surgery rehab, knee physical therapy, advanced knee rehab, return to sport, sports physical therapy, VALD strength testing, force plate testing, Summit NJ physical therapy

Why Does the Front of My Knee Hurt? Common Causes and How Physical Therapy Can Help

Front of knee pain can make stairs, squatting, running, and exercise difficult. Learn what may be causing your knee pain and how physical therapy can restore mobility, strength, power, and confidence so you can return to the activities you enjoy.

Knee Pain & Injuries, Return To Sport, Sports Physical TherapySummit Physical TherapySeptember 8, 2026Summit Physical Therapy Inc.front of knee pain, anterior knee pain, patellofemoral pain, knee pain, knee pain when squatting, knee pain running, knee pain going down stairs, physical therapy for knee pain, knee strengthening, knee physical therapy, sports physical therapy

Front of Knee Pain From Tennis: Why It Happens and How to Get Back on the Court

Does the front of your knee hurt when playing tennis, going up and down stairs, squatting, or getting up from a chair? The answer usually isn’t simply to rest. A good rehabilitation program figures out why your knee is being overloaded and progressively builds your ability to tolerate the demands of tennis again.

Meniscus Tear: Can Physical Therapy Help You Avoid Knee Surgery?

A meniscus tear doesn’t always mean knee surgery. Learn how physical therapy can address pain, mobility, strength, and movement to help you return to the activities you love.

Knee Pain & InjuriesSummit Physical TherapyAugust 30, 2026Summit Physical Therapy Inc.Meniscus Tear, Knee Pain, Knee Physical Therapy, Sports Physical Therapy, Meniscus Surgery