Front-of-knee pain does not necessarily mean you need to stop running or completely change your form. Learn how an expert physical therapist uses training modifications, strength and power development, cadence when appropriate, and objective testing to help runners return with confidence.
Read MoreMeniscus root repair requires more than simply waiting for the knee to heal. Learn how advanced physical therapy progresses from protecting the repair to rebuilding strength, power, running, jumping, and the specific activities you want to return to.
Read MoreFront of knee pain can make stairs, squatting, running, and exercise difficult. Learn what may be causing your knee pain and how physical therapy can restore mobility, strength, power, and confidence so you can return to the activities you enjoy.
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