Your surgeon’s protocol may list a date for running after knee surgery, but time alone does not prove that your knee is ready. Learn the strength, motion, swelling, and functional benchmarks we use after ACL reconstruction, meniscus surgery, MPFL reconstruction, cartilage procedures, and knee replacement.
Read MoreMeniscus root repair requires more than simply waiting for the knee to heal. Learn how advanced physical therapy progresses from protecting the repair to rebuilding strength, power, running, jumping, and the specific activities you want to return to.
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