Front of Knee Pain When Running: What Causes It and How Physical Therapy Helps

Front-of-knee pain does not necessarily mean you need to stop running or completely change your form. Learn how an expert physical therapist uses training modifications, strength and power development, cadence when appropriate, and objective testing to help runners return with confidence.

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Front of Knee Pain From Tennis: Why It Happens and How to Get Back on the Court

Does the front of your knee hurt when playing tennis, going up and down stairs, squatting, or getting up from a chair? The answer usually isn’t simply to rest. A good rehabilitation program figures out why your knee is being overloaded and progressively builds your ability to tolerate the demands of tennis again.