Posts tagged patellofemoral pain

Why Does the Front of My Knee Hurt? Common Causes and How Physical Therapy Can Help

Front of knee pain can make stairs, squatting, running, and exercise difficult. Learn what may be causing your knee pain and how physical therapy can restore mobility, strength, power, and confidence so you can return to the activities you enjoy.

Knee Pain & Injuries, Return To Sport, Sports Physical TherapySummit Physical TherapySeptember 8, 2026Summit Physical Therapy Inc.front of knee pain, anterior knee pain, patellofemoral pain, knee pain, knee pain when squatting, knee pain running, knee pain going down stairs, physical therapy for knee pain, knee strengthening, knee physical therapy, sports physical therapy

Front of Knee Pain From Tennis: Why It Happens and How to Get Back on the Court

Does the front of your knee hurt when playing tennis, going up and down stairs, squatting, or getting up from a chair? The answer usually isn’t simply to rest. A good rehabilitation program figures out why your knee is being overloaded and progressively builds your ability to tolerate the demands of tennis again.