Hip Labral Injuries in Female Runners: The Overlooked Role of the Pelvic Floor and Core
Hip Labral Injuries in Female Runners: The Overlooked Role of the Pelvic Floor and Core

Hip labral injuries in female runners are not always isolated hip problems. Pelvic floor dysfunction, diastasis recti, strength deficits, and poor pressure management can contribute to persistent symptoms—and are frequently overlooked during rehabilitation.

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Hip Injuries, Return To Sport, Running Injuries, Pelvic Floor PTSummit Physical TherapySummit Physical Therapy Inc.Hip Labral Tear, Female Runners, Hip Labrum Physical Therapy, Pelvic Floor Dysfunction, Diastasis Recti, Running Rehabilitation, Hip Pain While Running, Women’s Health Physical Therapy
Hip Labrum Rehab for Athletes: What High-Level Rehabilitation Should Include
Hip Labrum Rehab for Athletes: What High-Level Rehabilitation Should Include

Getting out of pain is only the beginning. High-level hip labrum rehab should objectively rebuild the strength, power, control, and durability you need for your sport.

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Sports Physical Therapy, Hip Injuries, Return To SportSummit Physical TherapySummit Physical Therapy Inc.hip labrum rehab, hip labral tear, hip pain in athletes, sports physical therapy, return to sport, hip strength testing, Summit NJ physical therapy
Leaking or Pelvic Pressure When Lifting Weights? How Pelvic Floor PT Can Help
Leaking or Pelvic Pressure When Lifting Weights? How Pelvic Floor PT Can Help

Leaking during squats or deadlifts? Pelvic pressure when the weight gets heavier? Learn why pelvic floor symptoms can happen during strength training—and how pelvic floor PT can help you return to lifting confidently.

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Pelvic Floor PTSummit Physical TherapySummit Physical Therapy Inc.leaking when lifting weights, pelvic pressure when lifting weights, leaking during squats, leaking during deadlifts, pelvic floor physical therapy for women, pelvic floor and heavy lifting, pelvic floor strength training, pelvic floor physical therapy weightlifting
Why Do I Leak Urine When Playing Pickleball or Tennis?
Why Do I Leak Urine When Playing Pickleball or Tennis?

Leaking urine during pickleball or tennis is common, but it doesn’t mean you have to stop playing. Learn why leakage happens during exercise and how pelvic floor physical therapy can help.

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Pelvic Floor PTSummit Physical TherapySummit Physical Therapy Inc.Urinary Leakage Urinary Incontinence Stress Urinary Incontinence Pelvic Floor Physical Therapy Pickleball Tennis Women's Health Sports Physical Therapy, Urinary Leakage, Stress Urinary Incontinence, Pelvic Floor Physical Therapy, Pickleball, Tennis, Women’s Health, Sports Physical Therapy
Pelvic Floor Physical Therapy for Runners: Leaking, Pelvic Pressure & Returning to Running
Pelvic Floor Physical Therapy for Runners: Leaking, Pelvic Pressure & Returning to Running

Pelvic floor symptoms like leaking, urgency, or pelvic pressure can interfere with running—but they don't necessarily mean you need to stop. Learn how pelvic floor physical therapy can help runners identify the cause of their symptoms and build back to running.

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Pelvic Floor PTSummit Physical TherapySummit Physical Therapy Inc.Running, Pelvic Floor, Women's Health, Postpartum, Sports Physical Therapy
Inner Knee Pain in Cycling and How to Fix It
Inner Knee Pain in Cycling and How to Fix It

Knee pain is common in cycling due to the extensive movement the knee goes through during a ride. Cyclists commonly feel pain on the inside of their knee for a variety of reasons including muscular pain, arthritis, tendonitis, or even poor bike fit. Learn more about inner knee pain and how it can be resolved with various physical therapy techniques.

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Paul CovielloSummit Physical Therapyknee pain, knee injury, cycling, strength training Comments